ZOOM &
ON-DEMAND

Whether you live out of the area, are too busy to get into a class, or are not yet comfortable with groups, we’ve got you covered! 

 

LIVE ZOOM

Join Ruth & Carolyn's classes via zoom from the comfort of your home or even take us with you to the gym! Of course, having dumbbells and barbells would be great, but you can absolutely join with as little as a good resistance band and a yoga mat.

 

ON-DEMAND

We offer an extensive library of over 500 classes for you to use at your leisure. Our library even dates back to mid-pandemic when we had yoga, stretching, and weight classes.