Iron Method
ON-DEMAND

Did you know that IM started in my garage on zoom, during the lockdown? Yup! We were called The Sweat Connection actually.

Our VOD library dates back to the pandemic and is still killing it today!

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THE DEETS:

From your TV, computer, or even phone, enjoy our full library of workouts for you to use at your leisure. ​​

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Workout lengths:

30-45 mins

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Class Types:

Upper, Lower, & Full Body. And Stretch and TRX to come!

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Equipment Needed:

Resistance Bands and/or weights from 5-15's or more!

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Cost: 

VOD Membership - $49 a month (after 5 day free trial.)

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Try a free 5 day trial of workouts, and see if IMVOD is for you!

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